Overall, the science behind that “love glow” is a combination of several elements at once: oxytocin reducing stress levels, increased oxygen and nutrient delivery to the skin due to more blood flow, and maybe a spike in DHEA increasing skin hydration after sex.

Being in love is a wonderful feeling that can positively impact multiple aspects of our lives, including our skin. The connection between love and glowing skin may seem unlikely, but our body releases happy hormones like oxytocin, dopamine, and serotonin when we are in love. These hormones have a direct correlation with our skin health, resulting in more radiant and youthful-looking skin. Additionally, doing skincare routines with our partner, like facials, can be an excellent way to enjoy each other's company while nourishing our skin. In this blog post, we will explore the role of oxytocin, dopamine, and serotonin in skin health and how they connect with being in love.

The Brain Hormones and Skin Health Connection:

When we are in love, our brain releases hormones such as oxytocin, dopamine, and serotonin. These hormones have positive effects on our physical and mental health, and they can also significantly impact our skin health. Oxytocin is known as the "love hormone," and it plays a crucial role in building trust, bonding, and intimacy. When we experience oxytocin release, it reduces inflammation, promotes wound healing, and stimulates collagen production, resulting in firmer, smoother, and more youthful-looking skin. Dopamine, known as the "feel-good hormone," also has a positive impact on our skin. It helps regulate sebum production, reduces inflammation, and promotes circulation, leading to brighter and more even-toned skin. Lastly, serotonin, the "happiness hormone," reduces cortisol levels, which are linked to stress-related skin issues like acne and eczema.

This means, take advantage of all of the natural mood-boosters our bodies give us and foster a deeper connection with your partner. 

YELLE has transitioned to a wellness brand, and our focus is on making the connection deeper within our mind, body and soul. You can have that same connection with your lover while we take on this love season. 

Whip out the Brave Collection and offer him a beard-focused facial. The MILK & HONEY Cleanser is gentle enough for sensitive skin, but intense enough to cut through even the kinkiest beards. Pull out our No More Grit Scrub, and literally rub away the stress of the day. This daily or weekly scrub will unclog the pores of each and every hair follicle. The end result is that your post-shaven face is smooth, clear and irritation free. The smell is light,  clean, fresh and sharp, without being overpowering. He will feel the love with every single touch. Follow up this passionate skincare session with the Smooth and Clear After Shave, as it has both moisturizing and astringent properties.  A toner. Balances and controls oil, Prevents blackheads, Controls breakouts, Hydrates the skin, Lessens signs of aging by reducing pore size; and seal in the moisture with the Awakening Moisturizer. Trust me, with this kind of TLC, people will stop and ask: does love make your skin glow like that, for real?!

Skincare Routines with Your Partner:

Incorporating skincare routines with our partner can be a wonderful way to enhance our skin health and enjoy each other's company. Doing facials, face massages, and other treatments that foster relaxation and intimacy with our loved one can lead to a reduction in stress, which has a direct link with skin health. Additionally, skincare routines and treatments can provide an opportunity to bond and build trust with our partner, further boosting the release of happy hormones like oxytocin.

Don’t stop at just skincare –there can be deeper connections made with sharing love through your senses. YELLE’s aromatic candles bring out all the vibes needed for intimacy. Looking for something flirty? Our Gimme Sugar Candle is an ultra-sweet scent that is perfect for those who crave a touch of playfulness and a hint of seduction in their surroundings.

Our Close to You Candle weaves a fragrant tale of desire and connection through a symphony of scents meticulously composed to ignite passion and soothe the soul.

Enjoying some intentional alone time with skincare routines and non-sexual intimacy with our partner, can be an excellent way to enjoy each other's company while nourishing our skin. If things heat up to the next level, that’s cool too. 

Achieving great skin isn't just about what products you apply topically. True radiance comes from nourishing your body from within. There is a the powerful connection between what you put inside your body and the health, glow, and overall appearance of your skin. Discover how making conscious choices about your diet and lifestyle can contribute to the foundation of great skin; and what supplements you should be taking to make your skin glow from within.

1. Nourish with a Balanced Diet:

The old adage "you are what you eat" holds true when it comes to your skin. Consider the following dietary guidelines for healthier skin:

• Eat a Variety of Fruits and Vegetables: Opt for a rainbow of colors when selecting your produce. Fruits and vegetables are packed with vitamins, minerals, and antioxidants that promote skin health and combat oxidative stress.
• Incorporate Omega-3 Fatty Acids: Include foods like fatty fish, chia seeds, flaxseeds, and walnuts, which are rich in omega-3 fatty acids. These healthy fats help maintain the skin's natural barrier and keep it hydrated.
• Hydrate with Water: Drinking an adequate amount of water keeps your skin hydrated and helps flush out toxins. Aim for at least 8 glasses of water per day to maintain a healthy glow.

1. Boost Your Skin with Antioxidants:

Antioxidants play a crucial role in protecting your skin from damage caused by free radicals. Incorporate antioxidant-rich foods into your diet, such as:

• Berries: Blueberries, strawberries, and raspberries are packed with antioxidants that help combat signs of aging and boost collagen production.
• Green Tea: Sip on green tea, which is high in polyphenols, to reduce inflammation and protect against UV damage.
• Dark Chocolate: Indulge in a square of dark chocolate (70% cocoa or higher) to benefit from its antioxidant properties.

1. Support Gut Health:

The health of your gut can impact the appearance of your skin. A well-balanced gut microbiome can help promote a clear complexion. Consider the following tips for a healthy gut:

• Probiotic-Rich Foods: Incorporate fermented foods like yogurt, sauerkraut, kimchi, and kefir into your diet. These foods contain beneficial bacteria that support a healthy gut.
• Fiber Intake: Eat a diet rich in fiber from whole grains, fruits, and vegetables to nourish your gut microbiota, promoting a healthy digestive system.

1. Lifestyle Factors:

In addition to diet, certain lifestyle choices can contribute to great skin:

• Quality Sleep: Get sufficient sleep each night, as adequate rest allows your body to repair and regenerate your skin cells.
• Manage Stress: Chronic stress can negatively impact your skin. Practice stress-reducing techniques like meditation, deep breathing, or engaging in activities you enjoy.
• Limit Alcohol and Cigarette Consumption: Both alcohol and smoking can damage collagen and deplete vital nutrients necessary for healthy skin. Minimizing or eliminating these habits can greatly benefit your skin's overall health.
• Take your supplements: YELLE’S HSN (Hair, Skin, and Nails supplements) can be taken both internally or topically for optimal use. HSN enhances your beauty from the inside out with our Hair, Skin and Nails liquid supplement. Meticulously crafted with the purest, non-toxic, natural and organic ingredients – including pure Biotin. 

HSN formula supports:

• Hair and Nail growth
• Healthy Shiny Hair
• Clear, Vibrant Skin.

Remember, great skin isn't achieved solely through topical treatments. It starts by nourishing your body from within. By adopting a balanced diet, incorporating antioxidant-rich foods, supporting gut health, and making positive lifestyle choices, you're laying the foundation for radiant, healthy skin. Embrace the power of nourishment, and watch as your skin transforms, reflecting the vitality you nurture from the inside out. Learn more about the supplements we offer and our Glow Within campaign that fully supports taking care of your body from the inside out. Start today, and let your healthy glow shine through from within!

I Dream of Great Skin: How Embracing the Spirit of Martin Luther King Can Remind Us All To Appreciate Self-Care

Introduction:

Martin Luther King Weekend presents a unique opportunity to celebrate the legacy of Dr. Martin Luther King Jr. and reflect on his message of justice, equality, and peace. In addition to honoring his memory, this long weekend also offers a chance to prioritize self-care and relaxation. As we embark on this weekend, and observe all of the inspiring things MLK has done for our country and our people; we are reminded to explore the ways we can infuse the spirit of Martin Luther King Jr. into our self-care practices, allowing us to recharge, reflect, and promote personal well-being.

1. Disconnect and Reconnect:

Amidst our daily routines and responsibilities, it's crucial to take breaks and reconnect with ourselves. Use this weekend to disconnect from technology and embrace moments of solitude:

• Unplug: Designate specific times to limit or completely disconnect from digital devices. This break allows for mental rest and an opportunity to focus on activities that bring you joy.
• Practice Mindfulness: Engage in mindfulness exercises, such as meditation or deep breathing. These practices can help ease stress, promote relaxation, and increase self-awareness. For support with finding your mindful practices, listen to our guided meditation with YELLE on Youtube. 

2. Operate in Gratefulness: 

• Gratitude Practice: Take time to reflect on the things you are grateful for in your life. Journaling or simply expressing gratitude each day can shift your mindset and promote positivity.
• Acts of Kindness: In the spirit of Dr. King's message, perform acts of kindness, no matter how small. It could be reaching out to a loved one, volunteering for a local charity, or supporting a cause that aligns with your values.
• Show your skin you care, and that you’re grateful for all the work it does as the largest organ in your body. Treat your skin to a soothing mask, like our favorite DIY Aloe and Honey Mask here (link: https://yelleskincare.com/blogs/skincare/diy-yelle-aloe-vera-honey-infused-face-mask-1?_pos=1&_sid=34caf7e9b&_ss=r) 

1. Rest and Recharge:

Rest and relaxation are essential components of self-care. Prioritize your well-being by allowing yourself to rest and recharge:

• Chill out: Lay low on your responsibilities and chill out to the smooth sounds of YELLE’s Self-care Playlist 
• Quality Sleep: Get a good night's rest by establishing a regular sleep routine. Create a calming pre-bedtime ritual and ensure your sleep environment is comfortable and conducive to relaxation.
• Pampering Self-Care Rituals: Indulge in self-care activities that promote relaxation and rejuvenation. Take a warm bath, practice a skincare routine, or treat yourself to a massage or a soothing yoga session.

Conclusion:

As we commemorate Martin Luther King Weekend and honor the legacy of Dr. Martin Luther King Jr. Let us also remember the importance of self-care and relaxation. Dr. King did all of the necessary steps so that people of color, everywhere could experience equality. By disconnecting from technology, engaging in nourishing activities, cultivating gratitude and kindness, and prioritizing rest, we can emulate Dr. King's message of love, compassion, and personal well-being. Embrace this weekend as an opportunity to recharge, reflect, and infuse your life with the spirit of Martin Luther King Jr. By doing so, you can cultivate a renewed sense of purpose, inner peace, and balance in your daily life.

Winter Skincare Routine: Essential Factors for Healthy and Nourished Skin

As the winter season takes its toll on our skin, it becomes crucial to adapt our skincare routine to combat the cold, harsh weather. The dry air, low humidity, and indoor heating can leave our skin feeling dry, dull, and more prone to irritation. In this blog post, we will explore the most important factors to consider when developing a winter skincare routine that will help keep your skin healthy, nourished, and glowing.

1. Hydration is Key:

During winter, it's essential to replenish and retain moisture in your skin. Here are a few hydration-focused tips:

• Increase Water Intake: Staying hydrated from the inside out plays a crucial role in maintaining healthy skin. Drink plenty of water throughout the day to keep your skin hydrated.
• Moisturize Effectively: Opt to layer on your moisturizer to provide intense hydration. Look for formulas like our Awakening Moisturizer that contains ingredients like shea butter, and jojoba oil to lock in moisture.
• Don't Forget Your Lips: Use a hydrating lip balm to prevent dry and chapped lips. Look for a product that contains nourishing ingredients like shea butter or coconut oil.
• One way many don’t realize is a useful way to hydrate your skin is through using a toner, like our ultra-hydrating toner. Our Awakening Milk and Honey Toner is derived from calming aloe, rosehip oil and hyaluronic acid. YELLE Organic Herbal Infusion Gel toner. It refreshes and restores the skin after cleansing and helps to alleviate stressed skin and restore tone and elasticity while acting as the first layer of hydration before your serum and moisturizer.

1. Protect Your Skin Barrier:

The harsh winter elements can weaken your skin's protective barrier. Here's how to strengthen and protect it:

• Use a Gentle Cleanser: Opt for our gentle Milk and Honey Cleanser, a non-stripping cleanser that won't further disrupt your skin's natural moisture barrier. Avoid hot water and opt for lukewarm instead.
• Take Advantage of Aloe Vera: UV rays are still present during winter, and even in snowy conditions it can reflect them. Treating your skin with our Awakening Moisturizer will soothe it as well with it’s natural aloe extract ingredients.
• Shield Your Face: Protect your face from harsh winds by wearing a scarf or a high-quality facial moisturizer with occlusive ingredients, such as petrolatum or dimethicone.

1. Combat Dryness:

The dry winter air can leave your skin feeling tight and dehydrated. Follow these tips to combat dryness effectively:

• Humidify Your Environment: Use a humidifier to add moisture to the air, preventing excessive dryness indoors.
• Limit Hot Showers: Hot water can strip your skin of its natural oils, leading to dryness. Opt for lukewarm showers and gently pat your skin dry.
• Exfoliate Gently: Never skip using your Awakening Toner in your skincare routine to remove dead skin cells and promote better product absorption. 

4. Don’t Forget Your Beauty Rest: 

• While skincare products are essential, the power of a good night's sleep should not be underestimated. During sleep, your body goes into repair mode, allowing your skin to rejuvenate and recover from daily stressors. Make sleep a priority in your skincare routine and wake up to refreshed, radiant skin that's ready to take on the day! 
• Our REST supplement uses therapeutic compounds from organic valerian root extract and vegetable glycerin in their most powerful, purest and potent form to offer a natural way to achieve restful sleep and relaxation. Learn more about REST IN A BOTTLE, HERE

5. Extra Care for Specific Areas:

Certain areas of your skin demand extra attention during winter. Don't neglect them:

• Hands and Feet: Protect your hands and feet from dryness and cracking by wearing gloves and warm socks. Apply a rich moisturizer regularly.
• Eye Area: The delicate skin around your eyes can dry out faster during winter. Hydrate this area daily with a nourishing eye cream or serum.

A proper winter skincare routine is essential to keep your skin healthy and nourished during the harsh winter months. Prioritize hydration, protect your skin barrier, combat dryness effectively, and pay extra attention to specific areas that are prone to dryness. 

Winter is a season known for its beauty, but it also brings a unique set of challenges for our skin and overall well-being. As the temperatures drop and the air becomes drier, our skin can become dry, itchy, and vulnerable. Additionally, the colder months can also impact our mental health, as seasonal depression tends to peak during this time. In this blog post, we will explore how to prepare your skin for winter and discuss the importance of self-care during this season. We will also delve into the benefits of aromatherapy, which can help calm anxiety and soothe your senses, promoting a sense of well-being and balance.

Preparing Your Skin for Winter:

1. Hydration is Key: The dry winter air can deplete our skin's moisture, leading to dryness and flakiness. To combat this, it is essential to keep your skin hydrated. Drink plenty of water and use a moisturizer that is suitable for your skin type. Consider incorporating a hydrating serum into your skincare routine to provide an extra layer of moisture. Your skin needs the extra boost that our COMPLETE KIT can offer. It’s packed with the most hydrating formulas including our daily moisturizer and hydrating serum. 
2. Gentle Cleansing: Avoid harsh cleansers that can strip your skin of its natural oils. Opt for a gentle, like our YELLE Milk and Honey cleanser is plant derived and gentle for even the most sensitive skin, which is a hydrating cleanser that will cleanse your skin without causing dryness or irritation. Limit hot showers or baths, as hot water can further dry out your skin. Instead, opt for lukewarm water and pat your skin dry gently. 
3. Moisturize Regularly: Invest in a rich, nourishing moisturizer like our Awakening Daily Moisturizer. Apply it liberally to your face and neck after cleansing to lock in moisture. Don't forget about your lips and hands, as they can be particularly susceptible to dryness in the winter.
4. Protect Your Skin: When winter brings harsh winds and biting cold, it's crucial to shield your skin. Wear a scarf or a hat to cover your face and use a broad-spectrum sunscreen with at least SPF 30, even on cloudy days. Additionally, consider using a humidifier in your home to add moisture to the air and prevent your skin from drying out.

The Importance of Self-Care During Winter:

Winter can be a challenging time for mental health, as seasonal depression can intensify. It is crucial to prioritize self-care and take steps to nourish your mind, body, and soul. Here's how:

1. Embrace Light Therapy: Lack of sunlight during winter can contribute to seasonal affective disorder (SAD). Consider investing in a light therapy box, which mimics natural sunlight and can help alleviate symptoms of SAD. Spend time near the light for a few minutes each day to uplift your mood.
2. Practice Mindfulness: Engage in mindfulness activities such as meditation, journaling, or deep breathing exercises to reduce stress and anxiety. Carve out quiet moments for self-reflection and cultivate a grateful mindset. Visit our Glow Within platform to find the necessary resources to connect with yourself on a deeper level through mindfulness. These practices can help improve your emotional well-being during the winter months. 

The Soothing Power of Aromatherapy:

Aromatherapy is a powerful tool for calming anxiety and soothing your senses. Incorporating essential oils into your winter self-care routine can provide a comforting and uplifting experience. Our Floating Orchids candle unlocks instant relaxation as a  fragrant masterpiece that elevates your senses to a realm of elegant tranquility. With a delicate blend of soft floral notes and refreshing marine accents, this candle encapsulates the essence of serenity. Floating Orchids is the perfect way to drift off into relaxation.

Winter is a time of beauty and challenges. By preparing your skin for the cold months ahead and prioritizing self-care, you can nurture both your physical and mental well-being. Remember to keep your skin hydrated, choose gentle skincare products, and take steps to protect yourself from the harsh winter elements. Embrace self-care practices, such as light therapy and mindfulness, to combat seasonal depression and promote a healthy mindset. And don't forget the power of aromatherapy to calm anxiety and soothe your senses. Embrace the winter season with a holistic approach, and let self-care be your guiding light towards a balanced, nourished, and serene self.