Have you recently experienced a flare up in your acne, are no longer a teenager, and are curious about its cause and how to deal with it? It could be hormonal. While teenagers are the most common group to struggle with acne it is not uncommon for women in their 20s, 30s, 40s and even 50s to suddenly experience adult-onset acne stemming from hormonal factors. While individual treatments vary there are solutions for women battling it out with their hormones, keep reading to learn more.

Is It Hormonal Acne or Something Else?

While it is possible for adults to get acne, not all acne is caused by hormonal imbalance other possible reasons for adult acne includes: stress, family history, hair and skincare products, medication side effects, and undiagnosed medical conditions. Manjula Jegasothy, M.D., board-certified dermatologist and founder of Miami Skin institute explained on self.com some of the signs you are dealing with hormonal acne including: no longer being in your teen years but experiencing a resurgence in breakouts and acne. Inflamed cysts along your chin and jawline, recurring acne that occurs in conjunction with your menstrual cycle, chronic acne accompanied by painful cysts and inflammation throughout the whole face and not localized to one particular area. Additional signs include excess facial or body hair, irregular menstrual periods, and weight gain.

How Can I find out if my Acne is related to a Hormonal Imbalance?

If you suspect a hormonal imbalance is the cause of your acne, you should speak with a healthcare professional i.e. a gynecologist or dermatologist for effective treatment. Women experience hormonal fluctuations throughout their lives. Dips in testosterone and estrogen may affect how much oil is being produced in the skin and contribute to breakout. A healthcare professional will perform either a blood test or saliva test to explore your estrogen, progesterone, and other hormonal levels. After this information is obtained and evaluated you will be able to clearly pinpoint if a hormonal balance is the cause of your acne.

Managing Hormonal Acne

A healthcare professional will tailor an acne treatment that addresses the severity of your acne. Topical retinoids and hormonal therapy are two treatments options that may be recommended. For years many women believed birth control would mitigate their acne and calm their hormones however it is not that simple, not every form of birth control is designed to treat acne and you need to work with a professional to figure it out. You doctor might also discuss over- the-counter options, non-hormonal antibiotic, changes in your diet and specific supplements to manage hormonal balance. The American Academy of Dermatology website also suggests using non-comedogenic products to minimize skin irritation, a mild cleanser twice a day along with a non-comedogenic moisturizer to help effectively manage hormonal acne. Cosmetic products with exfoliating beads and rough textures are discouraged.

Do you experience stubborn breakouts around the time of menstruation? Is hormonal acne taking a toll on your skin? Speak with a dermatologist and consider our Awakening Milk & Honey Cleanser, nourishing  Awakening Daily Moisturizer and Awakening Toner with soothing ingredients to incorporate into your routine.

This article is intended as general information only. You should seek advice from a professional before altering your diet or skincare routine. No Information should be used to diagnose, treat, prevent or cure any disease or condition.

Written by Regina Tucker