Get Skin Fit in 30 Days: 10 habits to reveal a more polished GLOW in four weeks!
Want healthier, radiant, glowing skin? While it usually takes a few months for a new skin care routine to start working. With a few lifestyle and product changes it is possible to experience some instant skin gratification. Take a look at some of our YELLE Beauty Teams top complexion boosting tips to change your skin in 30 days. Try them out, and watch for immediate changes over the next four weeks.
Hydrate with H20
One of the easiest things you can do to change your skin is drink more water. Water aids in digestion, flushes out toxins, and gets blood and circulation going. Drink more water on a daily basis and improve your skin. Need ideas on ways to enjoy more water? Try drinking it with fresh fruit, mint, or flavored sparkling water.
Sun Protection
Many melanin rich women are still not wearing sun protection. Many are avoiding it for reasons ranging from the white residue some brands leave on the skin after application, or uncomfortable skin allergies and sensitivities. Whatever the case your skin still NEEDS sunscreen and the benefits from using it every day are almost immediate on a cellular level. Look for sunscreen specifically formulated for melanin rich skin that moisturizes, leaves out the white residue and is all natural.
Get a Facial
A licensed esthetician knows how to properly remove blackheads and decongest the pores. They can also analyze your skin and evaluate the products you are using as well as recommend the types of products you should be using. When facials are included on a monthly basis as part of your regular skin care routine the benefits are immediate.
Apply Your Skin Skin-Care Products Correctly
There is, actually, a right way to apply skin care products. The directions listed on the back of skin care products detail how to get the best results and it is important to follow the directions if you want to see results. Each of the products in our YELLE Awakening Skin Care System is carefully formulated to work together to nourish and care for the skin please use as directed.
Use Toner
Toner is nourishing for all skin types. It restores the pH balance and provides additional cleansing benefits. Make sure to apply our YELLE Awakening Toner with a wipe, to remove leftover residue from cleansers as well as other chemicals found in tap water that could potentially dehydrate the skin.
Go Make-Up Free
Your make could be responsible for some of the breakouts you are seeing on your skin? Try putting the make-up down for the next 30 days and give your skin a little bit of a breather.
Add Moisture
Products with hyaluronic acid like our YELLE skin specific serums moisturize the skin from the inside out, smoothing out wrinkles and adding valuable support to the skins elasticity and structure. The most ideal time to moisturize is when the skin is still wet for most people that is probably after they take a shower. This allows the moisture to help pull the lotion in.
Try Peptides
As you age and collagen depletes certain peptides are produced. Once these specific peptides are released it sends the skin the “red flag” to produce more. When skincare products with peptides are applied topically the same message is signaled. That’s why it is beneficial to use products with peptides. These little proteins are the building block for beautiful skin and help with firmness, wrinkles and texture changes. YELLE Skincare's Awakening Peptide Boosting Serum is formulated with peptides and other skin staples to replenish the skin.
More Fruits and Veggies
We will never get tired of fruits and vegetables at YELLE. A balanced diet filled with antioxidant-rich fruit and vegetables will definitely promote changes in the skin in four weeks or less. It is recommended to strive for five portions of fruits and vegetables every day, to eat foods with vitamin C and E and incorporate foods with healthy fat such as avocados into your lifestyle for optimal skin health.
Add a Serum
Serums deliver a potent shot of skin specific ingredients to the skin and have a higher concentration of active ingredients to influence and change the skin for the better. Serums do a lot of the heavy lifting in skin care because they are formulated with smaller molecules and penetrate deeper. Try one of our three YELLE Beauty serums formulated for your specific skin type.
Could you commit to these ideas for the next 30 days? Try the skin fit challenge and watch for visible changes in your skin in four weeks or less.
This article is intended as general information only. You should seek advice from a professional before altering your diet, or starting any new course of conduct.
Written By Regina Tucker
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