Warning signs can appear on your skin and nails, which is why your dermatologist may be the first doctor to notice that you have heart disease. If you know what to look for, you can also find warning signs of heart disease on your skin and nails.

When it comes to health issues, our skin is often an indicator of what's going on beneath the surface. It may come as a surprise, but certain warning signs on your skin could be potential indicators of underlying heart health concerns. As the largest organ in our body, the skin can provide valuable insights into our overall well-being. Together, let’s explore some warning signs that appear on your skin, which may suggest possible heart health concerns. It is important to note that these signs should not be solely relied upon for diagnosis, rather they should prompt you to seek medical advice and assessment from a healthcare professional.

1. Persistent Skin Discoloration:

One significant warning sign of potential heart health concerns is persistent skin discoloration, particularly in your extremities like the fingers and toes. Bluish or purplish discoloration, known as cyanosis, may suggest a decrease in oxygenated blood circulation, which could be an indication of underlying heart problems. If you notice this discoloration without any obvious cause, it is wise to consult your healthcare provider.

2. Blue or Purple Patchy Skin:

Some people see this pattern on their skin when they feel chilly. When their skin warms up, this pattern disappears. It’s also possible to see this pattern when taking certain medications. If one of these is causing the netlike pattern, it’s usually nothing to worry about.

This netlike pattern can also be a sign of a disease called cholesterol embolization syndrome, which occurs when small arteries become blocked. The blockage can lead to damaged tissues and organs, so it’s important to see a doctor to find out whether you have an undiagnosed disease.

Medical name: Livedo reticularis (medical term for the net-like pattern)

1. Unusual Rashes or Lesions:

Certain skin rashes or lesions can be indicative of an underlying heart condition. For instance, a rash resembling small, red or purple dots known as petechiae may appear due to bleeding beneath the skin. This could signal an issue with blood clotting, which may be associated with heart problems. Consult a healthcare professional if you notice any unusual or persistent skin rash or lesion.

1. Nail Abnormalities:

Changes in the appearance of your nails could offer insights into potential heart issues. Nail clubbing, where the nail bed becomes enlarged or the angle between the nail and finger increases, may be related to reduced oxygen levels in the blood. Furthermore, the presence of splinter hemorrhages (tiny, dark lines under the nails) or a bluish tint could also be indications of heart health concerns.

What is most important is to pay attention and follow the warnings your body is sharing with you. The good thing about heart disease is that it is completely preventable and treatable with a lifestyle change. 

Incorporating better lifestyle changes like getting more rest to reduce stress can be extremely supportive in your heart health journey. In fact, YELLE understands how important sleep is to healing our bodies from within, that we formulated our own REST supplement that uses therapeutic compounds from organic valerian root extract and vegetable glycerin in their most powerful, purest and potent form to offer a natural way to achieve restful sleep and relaxation.

While these skin symptoms can be warning signs of underlying heart health concerns, it's important to remember that they can also be associated with various other conditions. It is crucial not to jump to conclusions or self-diagnose. If you notice any persistent or concerning skin changes along with other symptoms like chest pain, shortness of breath, or dizziness, it is recommended to consult a healthcare professional. Early detection and appropriate medical intervention can significantly contribute to better heart health outcomes. Always prioritize your well-being and seek professional advice when in doubt.